Where did you lose your Self-Confidence?

When you were a baby you were so self-confident.

You just screamed until your mother came to you to give you some milk, to change your diaper, to hold you and give you affection. You didn’t worry about how you were looking, whether you had a double chin, or whether your legs were too thick.

You just were

And that is just the way it is, it is your birthright to be self-confident. Just being yourself, you had no stories, nothing negative had been said to you, no fears. No fears of judgment, what people might think of you, no fear of not being good enough, that you are not important. You were just there. You just were. How wonderful would it be if you could go back to that state of mind? Being so in the here and now, not being bothered by your thoughts and beliefs. Just being loved and loving everything and everyone around you. Just doing your things because you feel an urge to do them. Not being bothered by thoughts ‘is this good enough, what will people say…’

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How can you find your calling as an HSP person?

First, what is an HSP person?

HSP stands for a highly sensitive person/people. Elaine Aron has studied this subject deeply and has written beautiful books about it. She explains that HSP are extremely sensitive people. They smell, hear, taste, see things other people are not aware of. They do have a lot of thoughts. Being in their head most of the time, and losing the connection with their body, they are not grounded. Very sensible for criticism and the energy of other people. The energy of other people can completely drain their own energy. They may feel unpleasant and not knowing exactly where this feeling is coming from.

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What are limiting beliefs? 

A belief is a thought that you keep on thinking… a limiting belief is a negative thought which keeps you from doing things. You will start to procrastinate to start to work on your to-do list.

People are meaning-making machines

When you were young you just gave meaning to circumstances you didn’t really understand. And meanwhile, you found a lot of “evidence” that your belief is true. So with all this evidence, you are sure that this is the truth, this is just the way it is. However, everyone has a different view on the world, depending on the things they met in their lives. There doesn’t exist one truth. Everyone has his/her own truth and because of that, we create our own reality.

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